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E620Flavor enhancerLow concern

Glutamic Acid

In plain words

The short version

The free acid of glutamate — the parent compound of MSG and the umami-receptor activator itself.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

Safety

Safety profile

No ADI specified by JECFA. The most abundant amino acid in the human diet and an essential neurotransmitter. The 'Chinese Restaurant Syndrome' from the 1960s has not been confirmed in controlled studies. Rare individuals report sensitivity at high doses.

The detail

Educational information only. Not medical or dietary advice.