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Magnesium Diglutamate

In plain words

The short version

The magnesium salt of glutamate — used in some specialty seasonings and supplements.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

Safety

Safety profile

No ADI specified. Same safety profile as the other glutamates. The magnesium contribution is small relative to typical dietary intake but adds at high doses.

The detail

Educational information only. Not medical or dietary advice.