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E452Leavening agentModerate concern

Polyphosphates

In plain words

The short version

Chain phosphates — used to retain water in processed meat and seafood, increasing yield (and added water).

Why we flag it amber

It's permitted and generally considered safe, but there are a few reasons to be mindful — like sensitivities in some people, debated studies, or intake limits. The Safety section below explains the specifics.

Safety

Safety profile

ADI of 70 mg/kg body weight as phosphorus (combined phosphates). The added-water-via-polyphosphate practice has consumer-transparency concerns separate from the phosphate-load concern. Mandatory declaration of added water in some jurisdictions.

The detail

Educational information only. Not medical or dietary advice.