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E339Leavening agentModerate concern

Sodium Phosphates

In plain words

The short version

Sodium salts of phosphoric acid — used as buffers, emulsifying salts in processed cheese, and texturizers.

Why we flag it amber

It's permitted and generally considered safe, but there are a few reasons to be mindful — like sensitivities in some people, debated studies, or intake limits. The Safety section below explains the specifics.

01Origin

Where it comes from

Manufactured by neutralizing phosphoric acid (E338) with sodium hydroxide to varying degrees, yielding mono-, di-, and trisodium phosphate. Used as food ingredient since the early 20th century.

02Usage

How it's used

Disodium phosphate is the classical 'emulsifying salt' in American processed cheese. Monosodium phosphate is a fast leavening acid in baking. Trisodium phosphate buffers acidity in cured meats and cereals.

03Safety

Safety profile

ADI of 70 mg/kg body weight as phosphorus (combined phosphates). Long-term high phosphate intake from ultra-processed foods is observationally associated with cardiovascular and renal effects — particularly relevant in chronic kidney disease.

04Properties

Physical & chemical properties

White crystalline powder, very soluble in water. pH varies from acidic (monosodium) to alkaline (trisodium) depending on protonation state. All sequester calcium and other divalent cations.

05Regulation

Regulation worldwide

Permitted globally with maximum levels per category, expressed as phosphorus.

Educational information only. Not medical or dietary advice.