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E966SweetenerLow concern

Lactitol

In plain words

The short version

A disaccharide sugar alcohol made from lactose — bulk sweetener with a clean sucrose-like sweetness.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

Safety

Safety profile

ADI not specified — considered safe at typical use levels. Like other polyols, large single doses (typically >40 g) produce a laxative effect. The slow-fermentation profile makes hepatic-encephalopathy laxative use possible (parallel to lactulose).

The detail

Educational information only. Not medical or dietary advice.