ingredient.help
Back to catalog
E640Flavor enhancerLow concern

Glycine

In plain words

The short version

The simplest amino acid — a mild sweetener and umami modulator in Japanese-style seasonings.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

Safety

Safety profile

ADI not specified — considered safe. As the body's most abundant non-essential amino acid, dietary additions are metabolized identically to protein-derived glycine. Pharmacological doses are sometimes used clinically (for sleep, schizophrenia adjuncts) without significant adverse effects.

The detail

Educational information only. Not medical or dietary advice.