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E421SweetenerLow concern

Mannitol

In plain words

The short version

A sugar alcohol from seaweed and tree saps — used as a non-cariogenic sweetener and tablet excipient.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

Safety

Safety profile

ADI not specified — considered safe. Like other polyols, large oral doses (~20 g) can cause a laxative effect. Slow GI absorption and partial colonic fermentation. Non-cariogenic — does not feed dental-plaque bacteria.

The detail

Educational information only. Not medical or dietary advice.