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E414ThickenerLow concern

Acacia Gum

In plain words

The short version

Gum arabic — exudate of acacia trees, the dominant beverage emulsifier and a clean-label dietary fiber.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

Safety

Safety profile

ADI not specified — one of the safest food additives, with millennia of dietary exposure. Acts as a soluble fiber in the colon (well-tolerated at high intakes, ~30 g/day, where other fibers cause GI distress).

The detail

Educational information only. Not medical or dietary advice.