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E342AcidulantModerate concern

Ammonium Phosphate

In plain words

The short version

Ammonium phosphate salts — yeast nutrient in bread and wine, leavening acid in some baking powders.

Why we flag it amber

It's permitted and generally considered safe, but there are a few reasons to be mindful — like sensitivities in some people, debated studies, or intake limits. The Safety section below explains the specifics.

Safety

Safety profile

ADI of 40 mg/kg body weight (combined added phosphates, EFSA 2019). The phosphate fraction stacks against the total added-phosphate intake associated with bone-health and cardiovascular concerns in high-processed-food diets.

The detail

Educational information only. Not medical or dietary advice.