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E307AntioxidantLow concern

Alpha-Tocopherol (synthetic)

In plain words

The short version

The synthetic single-isomer form of vitamin E — used in oils, infant formula, and supplements.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

Safety

Safety profile

ADI not specified — well-tolerated. The synthetic dl-form has lower biological activity (~74% of natural d-α-tocopherol per the IU conversion factor), so larger doses are typically required for equivalent vitamin-E effect. Antioxidant performance is similar.

The detail

Educational information only. Not medical or dietary advice.