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E129ColorantElevated concern

Allura Red AC

In plain words

The short version

The dominant red food dye in many markets — used in soft drinks, candies, and cake icings.

Why we flag it

A synthetic red dye (Allura Red / Red 40). It's approved and used everywhere, but synthetic dyes like this were linked in some studies to hyperactivity in sensitive children, and the EU makes products carry a warning label. That's why we flag it.

Safety

Safety profile

ADI of 7 mg/kg body weight. Part of the Southampton six requiring EU hyperactivity warning. A 2021 California EPA review noted potential neurobehavioral concerns at higher exposure levels in children.

The detail

Sources

  1. WHO JECFA database — Allura Red AC (INS 129), evaluation 2016 (82nd meeting) — Joint FAO/WHO Expert Committee on Food Additives (JECFA), WHO, 2016. ADI of 7 mg/kg bw
  2. Regulation (EC) No 1333/2008 on food additives — Articles 4 and 24, Annex V — European Union, Official Journal L 354, 31.12.2008, 2008. Permitted in the EU with the Southampton warning; one EU list applies in all member states
  3. 21 CFR 74.340 — FD&C Red No. 40 (CFR, 2025 edition) — U.S. Government Publishing Office / FDA, 2025. Permitted in the US as FD&C Red No. 40
  4. OEHHA (California EPA) — Health Effects Assessment: Potential Neurobehavioral Effects of Synthetic Food Dyes in Children (April 2021) — Office of Environmental Health Hazard Assessment, California Environmental Protection Agency, 2021. A 2021 California EPA review noted potential neurobehavioral concerns

Checked against these sources on .

Educational information only. Not medical, dietary or veterinary advice. Spotted an error? Tell us.