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E124ColorantElevated concern

Ponceau 4R

In plain words

The short version

A bright strawberry-red azo dye used in desserts, fillings, and glace cherries.

Why we flag it

A synthetic red dye (Ponceau 4R). It's approved in the EU but not the US, and it's part of the group of colours linked to hyperactivity that must carry a warning label. That's why we flag it.

Safety

Safety profile

ADI of 0.7 mg/kg body weight — among the strictest of the azo dyes. Part of the Southampton six requiring the EU hyperactivity warning. Linked to adverse reactions in sulfite- and aspirin-sensitive individuals.

The detail

Educational information only. Not medical or dietary advice.