ingredient.help
Cheerios

Multi Grain Cheerios Heart Healthy Cereal, 9 OZ Cereal Box

Barcode 016000275157

Start with what we know about this exact pack, then open the full report for the decision, personal matches, and evidence.

Nobody here has read this pack yet. 2 more people holding this pack settle it. Scanning it while you log a meal is what does that.

Product DNA
76fa08db
8
ingredients
matched to the catalog
7
additives
carrying an E-number
1
interaction
documented between them
0
flagged
we rate high concern
How well we know it74/100
  • Label read100%

    how much of the list we could place

  • Where it came from75%

    an open database, manufacturer label data via USDA, a shopper's photo, or our own reading

  • Checked by people0%

    independent confirmations that this is the product

Counted, not estimated. Nothing here is a judgement about the food — it is how confident we are that we read this label correctly.

What the panel says

per 100 g

  • SugarMedium20.51 g
  • Saturated fatLow0 g
  • SaltMedium0.96 g
Energy
384.62 kcal
Fat
3.85 g
Carbohydrate
82.05 g
Fibre
7.69 g
Protein
7.69 g

Low / medium / high are the published UK front-of-pack bands — a reference point, not a judgement about the food. Read from the pack by whoever photographed it.

Ingredients, as printed

From the maker's and retailers' published label data, gathered by us (as of Oct 2026). Recipes change, so check it against the label in your hand.

Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract). Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.

Educational tool only. Not medical, dietary, or veterinary advice.