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E464ThickenerLow concern

Hypromellose

In plain words

The short version

Hydroxypropyl methylcellulose (HPMC) — a vegan capsule material and gluten-free baking ingredient.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

01Origin

Where it comes from

Manufactured from cellulose by sequential treatment with methyl chloride and propylene oxide, replacing some hydroxyl groups with methyl and hydroxypropyl ethers. Developed in the mid-20th century.

02Usage

How it's used

The dominant vegan capsule material in pharmaceuticals and supplements (replacing gelatin). Also used in gluten-free bread to mimic gluten's elastic structure, eye drops as a lubricant, and tablet coatings for controlled release.

03Safety

Safety profile

No ADI specified — considered safe and largely inert. Not absorbed; behaves as soluble fiber. Like other modified celluloses, included in some recent dietary-emulsifier observational studies.

04Properties

Physical & chemical properties

White to off-white powder, soluble in cold water (gels on heating like E461). Combines the heat-set gelation of methylcellulose with the cold-soluble behavior of hydroxypropyl groups.

05Regulation

Regulation worldwide

Permitted globally without restrictive limits for food use.

Educational information only. Not medical or dietary advice.