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E422SweetenerLow concern

Glycerol

In plain words

The short version

A natural sugar alcohol — the dominant humectant and freeze-point depressor in many soft-textured foods.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

Safety

Safety profile

ADI not specified — considered safe. Endogenous lipid component, metabolized to glucose via the glycerol-3-phosphate pathway. Caloric value is similar to carbohydrates (4 kcal/g). Unlike sorbitol or xylitol, glycerol is well-absorbed and does not cause laxative effects at typical doses.

The detail

Educational information only. Not medical or dietary advice.