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E411ThickenerLow concern

Oat Gum

In plain words

The short version

An β-glucan-rich gum from oat hulls — a clean-label thickener with documented cholesterol-lowering effects.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

Safety

Safety profile

ADI not specified — considered safe (treated as a soluble-fiber food rather than an additive in many jurisdictions). The EU re-evaluation moved E411 out of the active additives list — it is now usually labeled simply as 'oat fiber' or 'oat β-glucan'.

The detail

Educational information only. Not medical or dietary advice.