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E218PreservativeModerate concern

Methyl p-Hydroxybenzoate

In plain words

The short version

A methyl paraben preservative — historically the most common paraben, now restricted in EU food use.

Why we flag it amber

It's permitted and generally considered safe, but there are a few reasons to be mindful — like sensitivities in some people, debated studies, or intake limits. The Safety section below explains the specifics.

Safety

Safety profile

ADI of 10 mg/kg body weight (combined methyl, ethyl, and their salts). Weak estrogenic activity reported in vitro; the relevance at food-additive levels is debated. Some studies have found parabens in human breast tissue, which raised public concern but is not in itself evidence of harm.

The detail

Educational information only. Not medical or dietary advice.