ingredient.help
Back to catalog
E214PreservativeModerate concern

Ethyl p-Hydroxybenzoate

In plain words

The short version

An ethyl paraben preservative — one of the few parabens still permitted in EU food use.

Why we flag it amber

It's permitted and generally considered safe, but there are a few reasons to be mindful — like sensitivities in some people, debated studies, or intake limits. The Safety section below explains the specifics.

Safety

Safety profile

ADI of 10 mg/kg body weight (combined methyl, ethyl, and their salts; EFSA 2004). Parabens have weak estrogen-mimicking activity in vitro; the human relevance at food-additive exposure is contested. EFSA withdrew approval for propyl- and butyl-parabens (E216, E217) in 2006 based on testicular and developmental concerns.

The detail

Educational information only. Not medical or dietary advice.