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E162ColorantLow concern

Beetroot Red

In plain words

The short version

The natural deep-red pigment of beetroot (betanin) — a vegan alternative to carmine.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

Safety

Safety profile

ADI not specified. Considered safe. Some individuals genetically excrete the pigment in urine (beeturia), giving a harmless pink color — this also occurs with raw beetroot consumption.

The detail

Educational information only. Not medical or dietary advice.