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E161gColorantModerate concern

Canthaxanthin

In plain words

The short version

An orange-red carotenoid — banned in tanning supplements after eye-crystal retinopathy cases. Tightly restricted in food.

Why we flag it amber

It's permitted and generally considered safe, but there are a few reasons to be mindful — like sensitivities in some people, debated studies, or intake limits. The Safety section below explains the specifics.

Safety

Safety profile

ADI of 0–0.03 mg/kg body weight (EFSA 2010, lowered) — one of the lowest carotenoid ADIs because of the retinopathy history. Long-term ingestion of 30 mg/day for tanning produced reversible retinal crystals (canthaxanthin retinopathy). At permitted food levels, exposure is far below the threshold for retinal effects.

The detail

Educational information only. Not medical or dietary advice.