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E133ColorantModerate concern

Brilliant Blue FCF

In plain words

The short version

The dominant blue food colorant — used in candies, ice cream, and powdered drink mixes.

Why we flag it amber

A synthetic blue dye (Blue 1). It's approved worldwide, but as a synthetic 'coal-tar' colour it's part of the group linked in some studies to hyperactivity in sensitive children. It adds colour but nothing nutritional — that's why we flag it.

Safety

Safety profile

ADI of 6 mg/kg body weight. Generally considered safer than the azo class — not part of the Southampton six. Poorly absorbed from the gut; rare reports of dermatitis in sensitive individuals. Used clinically as an intravenous dye for procedural marking.

The detail

Educational information only. Not medical or dietary advice.