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E440ThickenerLow concern

Pectin

In plain words

The short version

A natural gelling agent from fruit peels, central to jam-making and many soft confections.

Why it's green

It's widely considered safe at the amounts used in food, so we mark it green. The Safety section below has the details.

Safety

Safety profile

No ADI specified. Considered safe and beneficial as a soluble fiber. Studied for cholesterol-lowering effects.

The detail

Educational information only. Not medical or dietary advice.